By Bill Ohaire | Published: April 2026 | Last Updated: April 2026
Quick Answer
BBQ Coulotte Steak for 4-5 min/side at 220-250°C (425-480°F). Internal temp: 54-60°C (130-140°F) medium-rare to medium. Rest for 8 minutes.
Coulotte Steak BBQ Overview
Coulotte (top sirloin cap, or picanha sliced into steaks) is lean with a fat cap on one side. It's full-flavoured and very affordable compared to premium cuts. Keep the fat cap on during cooking — it renders and bastes the steak. Grill fat-side down first to render the cap.
Temperature
220-250°C (425-480°F)
Internal Temp
54-60°C (130-140°F) medium-rare to medium
How to BBQ Coulotte Steak — Step by Step
- Prep: Bring to room temperature 20-30 minutes before cooking. Season or marinate as desired.
- Preheat: Get your BBQ to 220-250°C (425-480°F). Clean and oil the grate.
- Cook: Grill for 4-5 min/side. Use a meat thermometer — target 54-60°C (130-140°F) medium-rare to medium.
- Rest: Rest for 8 minutes before slicing or serving.
Common Mistakes to Avoid
- Removing the fat cap
- Overcooking — it's lean so it dries out past medium
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Frequently Asked Questions
How long do you BBQ coulotte steak?
BBQ coulotte steak for 4-5 min/side at 220-250°C (425-480°F). Internal temperature should reach 54-60°C (130-140°F) medium-rare to medium.
What temperature should coulotte steak be when cooked?
The internal temperature for coulotte steak should reach 54-60°C (130-140°F) medium-rare to medium. Use a digital meat thermometer for accuracy.
How long should coulotte steak rest after BBQ?
Rest coulotte steak for 8 minutes after removing from the BBQ. This allows the juices to redistribute for a juicier result.
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Sources & References
1
AmazingRibs.com
The science of BBQ — temperature guides, techniques, and recipes backed by food science.
Reference