By Bill Ohaire | Published: April 2026 | Last Updated: April 2026

Perfectly seared beef steak on a hot BBQ grill

Photo by Mohamed Olwy on Pexels

Quick Answer

BBQ Denver Steak for 4-5 min/side at 220-250°C (425-480°F). Internal temp: 54-60°C (130-140°F) medium-rare to medium. Rest for 5-8 minutes.

Denver Steak BBQ Overview

Denver steak comes from the chuck (shoulder) but is surprisingly tender with good marbling. It was only identified as a standalone cut in 2009. It's an excellent value alternative to more expensive steaks. Grill hot and fast for the best results.

Cook Time

4-5 min/side

Temperature

220-250°C (425-480°F)

Internal Temp

54-60°C (130-140°F) medium-rare to medium

Rest Time

5-8 minutes

Thickness

2.5cm

How to BBQ Denver Steak — Step by Step

  1. Prep: Bring to room temperature 20-30 minutes before cooking. Season or marinate as desired.
  2. Preheat: Get your BBQ to 220-250°C (425-480°F). Clean and oil the grate.
  3. Cook: Grill for 4-5 min/side. Use a meat thermometer — target 54-60°C (130-140°F) medium-rare to medium.
  4. Rest: Rest for 5-8 minutes before slicing or serving.

Common Mistakes to Avoid

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Frequently Asked Questions

How long do you BBQ denver steak?

BBQ denver steak for 4-5 min/side at 220-250°C (425-480°F). Internal temperature should reach 54-60°C (130-140°F) medium-rare to medium.

What temperature should denver steak be when cooked?

The internal temperature for denver steak should reach 54-60°C (130-140°F) medium-rare to medium. Use a digital meat thermometer for accuracy.

How long should denver steak rest after BBQ?

Rest denver steak for 5-8 minutes after removing from the BBQ. This allows the juices to redistribute for a juicier result.

Related BBQ Guides

Sources & References

1
Guga Foods (YouTube)
Premium beef experiments — dry ageing, wagyu, and creative steak techniques.
Video
2
Serious Eats
Kenji Lopez-Alt's food science approach to grilling the perfect steak.
Reference
3
Weber Grill Skills
Australia's most popular grill brand — guides for every cut and cooking method.
Manufacturer
4
AmazingRibs.com
The science of BBQ — temperature guides, techniques, and recipes backed by food science.
Reference