By Bill Ohaire | Published: April 2026 | Last Updated: April 2026

Perfectly seared beef steak on a hot BBQ grill

Photo by Mohamed Olwy on Pexels

Quick Answer

BBQ Emu Steak for 2-3 min/side at 220-250°C (425-480°F). Internal temp: 54-57°C (130-135°F) medium-rare. Rest for 5-8 minutes.

Emu Steak BBQ Overview

Emu is one of Australia's native proteins — dark red, very lean (about 1.5% fat), and surprisingly tender. It tastes like a cross between beef and venison. MUST be served medium-rare — any further and it becomes dry and tough. Pair with native Australian flavours like lemon myrtle, pepperberry, and wattleseed.

Cook Time

2-3 min/side

Temperature

220-250°C (425-480°F)

Internal Temp

54-57°C (130-135°F) medium-rare

Rest Time

5-8 minutes

Thickness

2cm

How to BBQ Emu Steak — Step by Step

  1. Prep: Bring to room temperature 20-30 minutes before cooking. Season or marinate as desired.
  2. Preheat: Get your BBQ to 220-250°C (425-480°F). Clean and oil the grate.
  3. Cook: Grill for 2-3 min/side. Use a meat thermometer — target 54-57°C (130-135°F) medium-rare.
  4. Rest: Rest for 5-8 minutes before slicing or serving.

Common Mistakes to Avoid

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Frequently Asked Questions

How long do you BBQ emu steak?

BBQ emu steak for 2-3 min/side at 220-250°C (425-480°F). Internal temperature should reach 54-57°C (130-135°F) medium-rare.

What temperature should emu steak be when cooked?

The internal temperature for emu steak should reach 54-57°C (130-135°F) medium-rare. Use a digital meat thermometer for accuracy.

How long should emu steak rest after BBQ?

Rest emu steak for 5-8 minutes after removing from the BBQ. This allows the juices to redistribute for a juicier result.

Related BBQ Guides

Sources & References

1
AmazingRibs.com
The science of BBQ — temperature guides, techniques, and recipes backed by food science.
Reference
2
How to BBQ Right (YouTube)
Malcom Reed's championship-winning BBQ techniques and tutorials.
Video
3
Mad Scientist BBQ (YouTube)
Jeremy Yoder's detailed BBQ experiments and science-based cooking methods.
Video
4
Food Standards Australia New Zealand
Official Australian food safety guidelines and safe cooking temperatures.
Government