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How to Grill Cabbage Steaks

How to grill cabbage steaks on the BBQ. Cook at 200-220°C (400-425°F) for 5-7 minutes per side. Step-by-step guide with temperatures and tips for perfect results.

By Bill Ohaire | Published: April 2026 | Last Updated: April 2026

Perfectly seared beef steak on a hot BBQ grill

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Quick Answer

Grill cabbage steaks at 200-220°C (400-425°F) for 5-7 minutes per side.

How to Grill Cabbage Steaks

Leave the core in — it holds the steak together. Cabbage steaks are an underrated BBQ side. The charred outer leaves add crunch while the inside stays tender and sweet. Drizzle with a balsamic glaze or blue cheese dressing.

Temperature

200-220°C (400-425°F)

Cook Time

5-7 minutes per side

Category

Grilled Vegetables

Step-by-Step Instructions

  1. Prep: Cut into 2cm thick rounds through the core (keeps steaks intact). Brush generously with olive oil, season with salt, pepper, and smoked paprika.
  2. Preheat: Get your BBQ to 200-220°C (400-425°F). Clean and oil the grate to prevent sticking.
  3. Grill: Cook for 5-7 minutes per side.
  4. Check doneness: Outer leaves charred and crispy, inner layers tender, visible caramelisation.
  5. Serve: Serve immediately for the best texture and flavour.

Tips for Perfect Results

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Frequently Asked Questions

How long do you grill cabbage steaks?

Grill cabbage steaks at 200-220°C (400-425°F) for 5-7 minutes per side. Outer leaves charred and crispy, inner layers tender, visible caramelisation.

What temperature for grilled cabbage steaks?

Grill cabbage steaks at 200-220°C (400-425°F). Preheat the grill and oil the grate before cooking.

Related BBQ Guides

All Cooking Times BBQ Vegetables Guide

Sources & References

1
Guga Foods (YouTube)
Creative grilled vegetable experiments and flavour combinations.
Video
2
How to BBQ Right (YouTube)
Malcom Reed's side dish and grilled vegetable recipes.
Video
3
Serious Eats
The science of caramelisation — getting the best char on grilled vegetables.
Reference
4
Mad Scientist BBQ (YouTube)
Smoked vegetable experiments and creative BBQ sides.
Video