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Pork Tenderloin BBQ Cook Time

How long to BBQ pork tenderloin? Cook for 4-5 min/side (sear), then indirect 15-20 min at Sear: 230°C (450°F), Indirect: 180°C (350°F). Internal temp: 63°C (145°F). Complete guide with tips.

By Bill Ohaire | Published: April 2026 | Last Updated: April 2026

Slow-cooked BBQ pork ribs with smoky glaze

Photo by Alberta Studios on Pexels

Quick Answer

BBQ Pork Tenderloin for 4-5 min/side (sear), then indirect 15-20 min at Sear: 230°C (450°F), Indirect: 180°C (350°F). Internal temp: 63°C (145°F). Rest for 5-10 minutes.

Pork Tenderloin BBQ Guide

Pork tenderloin is the most tender pork cut but also the leanest — it dries out fast. Sear all sides over direct heat, then move to indirect to finish gently. A glaze (honey mustard, teriyaki, or maple) adds moisture and flavour. Slice into medallions to serve.

Cook Time

4-5 min/side (sear), then indirect 15-20 min

Temperature

Sear: 230°C (450°F), Indirect: 180°C (350°F)

Internal Temp

63°C (145°F)

Rest Time

5-10 minutes

How to BBQ Pork Tenderloin — Step by Step

  1. Prep: Bring to room temperature. Season or marinate as desired.
  2. Preheat: Get your BBQ to Sear: 230°C (450°F), Indirect: 180°C (350°F). Clean and oil the grate.
  3. Cook: Grill for 4-5 min/side (sear), then indirect 15-20 min.
  4. Check: Use a meat thermometer — target 63°C (145°F)..
  5. Rest: 5-10 minutes before serving.

Common Mistakes

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Frequently Asked Questions

How long to BBQ pork tenderloin?

BBQ pork tenderloin for 4-5 min/side (sear), then indirect 15-20 min at Sear: 230°C (450°F), Indirect: 180°C (350°F). Target internal temperature: 63°C (145°F).

What temperature for pork tenderloin on the BBQ?

Cook pork tenderloin at Sear: 230°C (450°F), Indirect: 180°C (350°F). Internal temperature should reach 63°C (145°F).

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Sources & References

1
Mad Scientist BBQ (YouTube)
Jeremy Yoder's detailed pulled pork and ribs experiments.
Video
2
Food Standards Australia New Zealand
Official Australian guidelines for safe pork cooking temperatures.
Government
3
How to BBQ Right (YouTube)
Championship pork BBQ techniques from Malcom Reed.
Video
4
America's Test Kitchen (YouTube)
Tested methods for ribs, chops, and pulled pork perfection.
Video