Quick Answer
Resting lets the muscle fibres relax and reabsorb juices. Without rest, cutting releases juices as a puddle on the board.
How to Rest Meat Properly
Resting lets the muscle fibres relax and reabsorb juices. Without rest, cutting releases juices as a puddle on the board. Rule of thumb: rest 5 minutes per 2.5cm thickness. Big cuts (brisket, pork shoulder): rest 1-2 hours wrapped in an esky.
Frequently Asked Questions
What is how to rest meat properly?
Resting lets the muscle fibres relax and reabsorb juices. Without rest, cutting releases juices as a puddle on the board. Rule of thumb: rest 5 minutes per 2.