Sardines BBQ Guide
Fresh sardines are one of the simplest and most rewarding things to grill. Gut them (or buy gutted), rub with olive oil, salt, and lemon. Grill over high heat until the skin blisters and the flesh flakes. No marinade needed — the natural oils keep them moist. Use a grill basket for easy flipping.
Cook Time
2-3 min/side
Temperature
220-250°C (425-480°F)
Internal Temp
Flesh flakes easily
Rest Time
Serve immediately