By Bill Ohaire | Published: April 2026 | Last Updated: April 2026

Flavourful BBQ marinade with fresh herbs

Photo by Jonathan Borba on Pexels

Quick Answer

Teriyaki Beef Marinade: Combine 80ml soy sauce, 3 tbsp mirin, 2 tbsp sake (or dry sherry), and more. Marinate 4 hours to 24 hours. Grill until internal temp reaches 54-63°C (130-145°F) depending on preference.

About This Marinade

This teriyaki marinade brings a sweet, salty, glossy flavour profile to your beef. Simmer the sauce briefly to dissolve the sugar. Reserve some for basting during cooking.

Prep Time

10 minutes (simmer to thicken)

Marinate Time

4 hours - 24 hours

Flavour Profile

sweet, salty, glossy

Best Cuts

rump steak, sirloin, skirt steak, flank steak, kebab cubes

Ingredients

IngredientAmount
soy sauce80ml
mirin3 tbsp
sake (or dry sherry)2 tbsp
brown sugar2 tbsp
fresh ginger (grated)1 tbsp
garlic (minced)2 cloves
sesame oil1 tsp

Tougher cuts like skirt and flank benefit most from marinating. Premium cuts like eye fillet need less time.

How to Make Teriyaki Beef Marinade

  1. Combine: Mix all marinade ingredients in a bowl or ziplock bag until well combined.
  2. Prep the beef: Pat the beef dry with paper towel. Trim any excess fat if needed.
  3. Marinate: Add the beef to the marinade, making sure every piece is well coated. Refrigerate for 4 hours minimum, up to 24 hours for deeper flavour.
  4. Bring to temp: Remove from the fridge 20-30 minutes before cooking to take the chill off. This helps it cook more evenly.
  5. BBQ: Shake off excess marinade and grill over high heat (220-260°C / 425-500°F) until the internal temperature reaches 54-63°C (130-145°F) depending on preference.
  6. Rest: Let the beef rest for 5-10 minutes before serving.

Tips for the Best Teriyaki Beef

Common Mistakes to Avoid

Best Beef Cuts for Teriyaki Marinade

The best cuts of beef for this marinade are: rump steak, sirloin, skirt steak, flank steak, kebab cubes.

Tougher, more flavourful cuts like skirt and flank steak benefit most from marinating. The acid helps break down connective tissue.

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Frequently Asked Questions

How long should I marinate beef in teriyaki marinade?

Marinate beef in teriyaki marinade for 4 hours minimum for noticeable flavour, or up to 24 hours for deeper penetration. Overnight in the fridge is ideal for most cuts.

Can I use teriyaki marinade on other meats?

Yes! Teriyaki marinade works well on chicken and lamb too. Adjust the marinating time based on the protein — prawns only need 15-30 minutes.

Should I marinate beef in the fridge or at room temperature?

Always marinate in the fridge for food safety. Bacteria multiply rapidly at room temperature. Take the meat out 20-30 minutes before cooking to take the chill off for more even cooking.

What temperature should I BBQ teriyaki marinated beef?

Grill teriyaki marinated beef over high heat (220-260°C / 425-500°F). Cook until the internal temperature reaches 54-63°C (130-145°F) depending on preference.

Related BBQ Guides

Sources & References

1
America's Test Kitchen (YouTube)
Rigorously tested steak cooking methods with scientific precision.
Video
2
Guga Foods (YouTube)
Premium beef experiments — dry ageing, wagyu, and creative steak techniques.
Video
3
Serious Eats
Kenji Lopez-Alt's food science approach to grilling the perfect steak.
Reference
4
Weber Grill Skills
Australia's most popular grill brand — guides for every cut and cooking method.
Manufacturer