Beef Rump Steak BBQ Cook Time
220°C (430°F)
8–12 minutes • Internal: 57°C (135°F) for medium-rare
Doneness Guide
| Level | Internal Temp | Cook Time | Result |
|---|---|---|---|
| Rare | 52°C (125°F) | 6–7 min | Cool red centre |
| Medium-rare | 57°C (135°F) | 8–9 min | Best for rump — warm red centre |
| Medium | 63°C (145°F) | 10–12 min | Pink centre |
How to BBQ Beef Rump Steak
1
Bring to room temp. Season with salt and pepper.
2
Preheat BBQ to medium-high, 220°C (430°F).
3
Grill 4–5 minutes per side for medium-rare.
4
Rest for 5–7 minutes, then slice against the grain.
Pro Tips
- Rump is leaner and tougher than premium cuts — don't overcook past medium.
- Always slice against the grain for tenderness.
- Marinating for 2–4 hours improves tenderness significantly.
Resting Time
Rest for 5–7 minutes after removing from the BBQ. This allows juices to redistribute for a juicier result.
Frequently Asked Questions
How long to BBQ rump steak?
8–9 minutes for medium-rare at 220°C, flipping once.
Is rump steak good for BBQ?
Yes — it's great value with strong beefy flavour. Keep it medium-rare to medium for best results.