Published: April 2026 | Last Updated: April 2026
Quick Answer
BBQ Swordfish Steak for 4–5 min/side over direct heat at 200–230°C (400–450°F). Internal temp: 60°C (140°F) medium. Rest for 3–5 min.
Swordfish Steak BBQ Cooking Times
Everything you need to know about cooking swordfish steak on the BBQ. Temperatures in Celsius first (Fahrenheit in brackets) so you get perfect results every time.
| Method | Temperature | Time |
| Direct Grilling | 200–230°C (400–450°F) | 4–5 min/side |
Thickness: 2.5 cm (1 inch) | Rest time: 3–5 min
Internal Temperature Guide
Use a digital meat thermometer for accuracy. Insert into the thickest part of the flesh.
| Doneness | Internal Temperature |
| Target | 60°C (140°F) medium |
Tips for Perfect Swordfish Steak
Swordfish is one of the meatiest fish you can grill — it holds up like steak. A quick lemon-herb marinade (30 min max) adds brightness without masking the flavour.
Common Mistakes to Avoid
- Overcooking — swordfish dries out quickly past medium
- Marinating too long in acid (breaks down the flesh)
- Not oiling the grates
How to BBQ Swordfish Steak — Step by Step
- Prep: Bring swordfish steak to room temperature 15–20 minutes before cooking. Pat dry with paper towel and season generously.
- Preheat: Get your BBQ to 200–230°C (400–450°F). Clean and oil the grates well.
- Cook: Place over direct heat and cook for 4–5 min/side.
- Check: Use a digital thermometer. Target 60°C (140°F) medium in the thickest part.
- Rest: Remove from heat and rest for 3–5 min before serving.
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Frequently Asked Questions
How long do you BBQ swordfish steak?
Grill swordfish steak for 4–5 min/side over direct heat at 200–230°C (400–450°F). Use a meat thermometer to check the internal temperature reaches 60°C (140°F) medium.
What temperature should swordfish steak be when cooked?
The target internal temperature for swordfish steak is 60°C (140°F) medium. Use a digital meat thermometer inserted into the thickest part of the flesh.
How long should swordfish steak rest after BBQ?
Rest swordfish steak for 3–5 min after removing from the BBQ for the best results.
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