Published: April 2026 | Last Updated: April 2026

Quick Answer

Use a meat thermometer. Internal temperature is the only reliable doneness indicator — cooking time varies with thickness, grill type, and ambient temperature.

How to Use This Chart

This chart covers the most common BBQ cuts across five protein categories. All temperatures are listed in both Celsius and Fahrenheit. Times assume a standard kettle or gas grill at the listed temperature — adjust for kamado, offset smoker, or pellet grill differences.

Golden rule: Always verify doneness with an instant-read thermometer inserted into the thickest part of the meat, away from bone.

Beef Cooking Times

CutMethodGrill TempInternal Temp (Target)Time (Approx.)
Ribeye Steak (2.5 cm)Direct high230–260°C (450–500°F)54°C / 130°F (medium-rare)3–4 min per side
Sirloin Steak (2.5 cm)Direct high230–260°C (450–500°F)57°C / 135°F (medium)4–5 min per side
T-Bone / PorterhouseDirect high230–260°C (450–500°F)54°C / 130°F (medium-rare)4–5 min per side
Rump Steak (2 cm)Direct high230–260°C (450–500°F)57°C / 135°F (medium)3–4 min per side
Beef Brisket (whole)Low & slow110–135°C (225–275°F)96°C / 205°F12–18 hours
Beef Ribs (short ribs)Low & slow135°C (275°F)96°C / 205°F6–8 hours
Beef Burgers (2 cm)Direct high200–230°C (400–450°F)71°C / 160°F (well done)4–5 min per side
Beef Roast (1.5 kg)Indirect150°C (300°F)57°C / 135°F (medium)2–3 hours
Tri-TipReverse sear110°C then sear at 260°C54°C / 130°F (medium-rare)1.5–2 hours + sear

Chicken Cooking Times

CutMethodGrill TempInternal Temp (Target)Time (Approx.)
Breast (boneless)Direct medium190°C (375°F)74°C / 165°F6–8 min per side
Breast (bone-in)Indirect180°C (350°F)74°C / 165°F30–40 min
Thigh (bone-in, skin-on)Direct medium200°C (400°F)76°C / 170°F6–8 min per side
DrumstickIndirect then direct180°C → 230°C76°C / 170°F30–35 min total
WingsDirect medium200°C (400°F)74°C / 165°F20–25 min, turning
Whole Chicken (1.8 kg)Indirect (beer can / spatchcock)180°C (350°F)74°C / 165°F (breast)1–1.5 hours
Spatchcock ChickenIndirect then direct200°C (400°F)74°C / 165°F45–60 min

Safety note: All poultry must reach a minimum internal temperature of 74°C (165°F) as per Food Standards Australia New Zealand guidelines.

Pork Cooking Times

CutMethodGrill TempInternal Temp (Target)Time (Approx.)
Pork Chop (2.5 cm)Direct medium-high200–230°C (400–450°F)63°C / 145°F4–5 min per side
Pork Loin Roast (1.5 kg)Indirect150°C (300°F)63°C / 145°F2–3 hours
Pulled Pork (shoulder/butt)Low & slow110°C (225°F)96°C / 205°F12–16 hours
Baby Back RibsLow & slow (3-2-1)110°C (225°F)Bend test / 93°C6 hours (3-2-1 method)
Spare RibsLow & slow110°C (225°F)Bend test / 93°C5–7 hours
Pork BellyLow & slow then sear135°C (275°F)90°C / 195°F3–4 hours + crisp
SausagesIndirect then direct150°C → 200°C74°C / 165°F20–30 min total

Lamb Cooking Times

CutMethodGrill TempInternal Temp (Target)Time (Approx.)
Lamb Chops (loin, 2.5 cm)Direct high230°C (450°F)57°C / 135°F (medium)3–4 min per side
Lamb Cutlets (rack)Direct high then rest230°C (450°F)54°C / 130°F (medium-rare)3 min per side
Leg of Lamb (2 kg, bone-in)Indirect160°C (325°F)60°C / 140°F (medium)2.5–3 hours
Lamb ShoulderLow & slow135°C (275°F)93°C / 200°F (pull-apart)6–8 hours
Lamb Kofta / KebabsDirect medium-high200°C (400°F)71°C / 160°F8–12 min, turning

Seafood Cooking Times

TypeMethodGrill TempInternal Temp / DonenessTime (Approx.)
Prawns (large, shell-on)Direct high230°C (450°F)Opaque and curled2–3 min per side
Salmon Fillet (2.5 cm)Direct medium200°C (400°F)52°C / 125°F (medium)4–5 min per side
Barramundi FilletDirect medium200°C (400°F)63°C / 145°F3–4 min per side
Whole Fish (500g)Indirect180°C (350°F)63°C / 145°F20–25 min
Calamari / SquidDirect very high260°C (500°F)Opaque, just curled1–2 min per side
ScallopsDirect very high260°C (500°F)Opaque edges, translucent centre1.5–2 min per side

Tip: Oil the grill grates well before cooking seafood. A fish basket makes whole fish and delicate fillets much easier to manage.

BBQ Temperature Zones Explained

Direct High Heat

230–290°C (450–550°F) — Steaks, chops, burgers, seafood. Food directly over the coals or burner. Creates sear marks and crust.

Direct Medium Heat

175–230°C (350–450°F) — Chicken pieces, sausages, vegetables. Still direct heat but lower intensity for thicker cuts that need more time.

Indirect Heat

150–175°C (300–350°F) — Whole chickens, roasts, ribs. Food placed away from the heat source with the lid closed. Acts like an oven.

Low & Slow

107–135°C (225–275°F) — Brisket, pulled pork, beef ribs. Long cook times break down collagen into gelatin, transforming tough cuts into tender meat.

Essential Tips for Accurate Cooking Times

  1. Use a meat thermometer — the single most important BBQ tool you own
  2. Account for carryover cooking — pull meat 2–3°C below target; it will rise during rest
  3. Bring meat to room temperature — 20–30 minutes out of the fridge for even cooking
  4. Don't lift the lid constantly — every peek adds 5–10 minutes to cooking time
  5. Rest your meat — 5 minutes for steaks, 15–30 minutes for roasts, 30–60 minutes for brisket
  6. Thickness matters more than weight — a 3 cm steak cooks the same whether it weighs 200g or 400g

Explore by Protein

Try Our BBQ Cook Time Calculator

Get precise cooking times for any meat, cut, and method. Never over-cook or under-cook your BBQ again.

Open Calculator

Frequently Asked Questions

What temperature should I grill steak?

Grill steak over direct high heat at 230–260°C (450–500°F). For a 2.5 cm ribeye, cook 3–4 minutes per side for medium-rare (54°C / 130°F internal). Always use a meat thermometer.

How long do you BBQ chicken breast?

Boneless chicken breast takes 6–8 minutes per side over direct medium heat (190°C / 375°F). It must reach an internal temperature of 74°C (165°F) for food safety.

What is the 3-2-1 method for ribs?

The 3-2-1 method is: 3 hours smoking unwrapped at 110°C (225°F), 2 hours wrapped in foil with liquid, then 1 hour unwrapped with sauce. It produces fall-off-the-bone baby back ribs.

How do I know when BBQ meat is done?

The only reliable method is using an instant-read meat thermometer. Insert it into the thickest part of the meat, away from bone. Each protein has a specific safe internal temperature.

Should I rest meat after grilling?

Yes. Resting allows juices to redistribute. Rest steaks for 5 minutes, roasts for 15–30 minutes, and large cuts like brisket for 30–60 minutes. Tent loosely with foil.

Related BBQ Guides

Further Reading